Nourishing Humanity

through Movement

Home of

Welcome! We are Claudia and Elisa.

We believe in the body.

But many of us have become so disconnected from our body that we cannot hear what it is trying to tell us.

Movement has the power to create change in our own lives, and into the world. And we all deserve to live well.

Guiding a global movement of health professionals and practitioners and thousands of students, we provide integrative movement therapy for ALL stages and walks of life.

Movement is life and life is movement.

  • "You are liberating mums from the chains of high standards, expectations, and above all, prejudices around motherhood."

    Polyxeni, Greece

  • "You’ve created a masterpiece with this training. It’s so deep, holistic, and complete. I never imagined learning so much."

    Natalia, Mexico

  • "I've learned a lot about motherhood, and that I'm alone. I will be forever grateful and will always cherish those memories."

    Pauline G. Valle, London

  • "Barre&Baby classes helped me through a very difficult time. Now, I would love to be able to help other mothers feel as good as I felt."

    Svetlana, Croatia

for practitioners

Train with us

We empower and nurture professionals with the highest quality training and support. From our training pillars of Barre&Baby and The Matrescence Dance, we deepen studies on movement and its body and mind relation.

01

02

for early motherhood

Barre & Baby Classes

Barre&Baby is a movement that merges science, dance, and motherhood to support women through the profound journey of matrescence.
Through movement and awareness, mothers come home to their body. And they thrive.

And when mothers thrive, humanity does too.

03

for all stages of LIFE

The Life of Movement Series

The Life of Movement series is dedicated at caring for the body at any stage of life. It empowers self-care through movement and explores the mind and body connection from new perspectives.

‘Life of Movement’ Pillars

  • Science-based

    Our classes and trainings are rooted in the science of matrescentric anatomy, physiology and movement.

  • Nature-Inspired

    We believe in the natural intelligence of the body, and that movement is the way home to our true nature and health.

  • Integrative

    We integrate movement with a range of fields, from psychotherapy to midwifery; from eastern to western medicine.

About the life of movement