about the life of movement

When we change how we move through the world, the world changes.

We believe in movement as a way home to our true nature.

Modern society has disconnected us from the natural intelligence of our bodies, and we are suffering because of it - physically, mentally, and collectively. We are on a mission to reclaim our bodies, and in doing so, experience more health, authenticity and freedom in our lives.

While we support all walks and stages of life, we are particularly passionate about revolutionising motherhood through movement, because we believe in the ripple effect that empowered mothers can have in their families, and the wider world.

Two women smiling and hugging near a boat docked by the water during daytime. One woman has curly hair and is wearing a cream-colored shirt, the other has short curly hair and is wearing a patterned dress with a pink shawl. The background shows a river, boats, a grassy area, trees, and a partly cloudy sky.

We have evolved from a shared dream into a global movement.

Our story began in 2017, when Claudia Richli and her baby joined Elisa Reinerio's Barre&Baby class in London. From that day forward, they inspired each other through research, study, and practical work, guided by their shared belief that moving within our bodies and through the world has the power to transform our own lives and the lives of others. This shared passion has blossomed into the global movement known as The Life of Movement.

Meet Claudia
Meet Elisa

  • "You are liberating mums from the chains of high standards, expectations, and above all, prejudices around motherhood."

    Polyxeni, Greece

  • "You’ve created a masterpiece with this training. It’s so deep, holistic, and complete. I never imagined learning so much."

    Natalia, Mexico

  • "I've learned a lot about motherhood, and that I'm alone. I will be forever grateful and will always cherish those memories."

    Pauline G. Valle, London

  • "Barre&Baby classes helped me through a very difficult time. Now, I would love to be able to help other mothers feel as good as I felt."

    Svetlana, Croatia

Meet our Team

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Join the Movement!

Train with Us
Move with Us