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Movement for Fertility
Online Workshop

20th November 2025 - 1pm CET
Online Live and Recorded
Buy Now
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Movement for Fertility

Discover how movement can support fertility, hormonal balance, and emotional well-being.

This 90-minute online workshop combines movement, breath, and body connection to help release tension, improve circulation, and restore the body’s natural balance.
Guided by Elisa Reinerio, an expert in movement for conception and women’s health, the session offers a holistic approach that integrates science and embodiment.

Through gentle and intentional movement, you’ll learn how to:

  • Support your endocrine, nervous, and immune systems (PNEI connection)

  • Stimulate blood flow to the pelvis and reproductive organs

  • Regulate stress and emotional balance

  • Enhance your body’s natural fertility and menstrual health

Whether you are trying to conceive, recovering from hormonal imbalances (PCOS, endometriosis, irregular cycles), or simply seeking reconnection with your body, this class offers a safe and nurturing space to move, breathe, and release.

Make it Yours

  • "There are countless activities for new mothers, but very few for those who struggle to become one."

    Samanta, Italy

  • It’s as if infertility were a taboo. At some point, I started talking about it and discovered that it’s a very common issue — yet most people keep their struggle to themselves..

    Samanta, Italy

Register for this course

Buy Now

  • The workshop is on November 20th at 1pm CET, for 90 min. It is all online. The link will be shared after registration.
    The session will be live, and the recording will be shared after the session.
    If possible, live participation is recommended.

  • We will send you the zoom link to join once payment has been received